Diet and alternative ways to get rid of thyroid problems.

Diet helps the thyroid a lot eat foods that help us fight inflammation such as:

Brazil nuts are rich in selenium.

Foods that contain zinc is dark chocolate, oysters, the seeds, and cereals.

Omega-3 fatty acids,

biological foods with high nutritional value, like sprouts, fresh fruit and vegetables seaweed kelp, It has been shown to improve hypothyroidism.

Iodine (seaweed etc., seafood) It is an important element that the body needs to produce thyroid hormones. The 1/3 The population suffers from iodine deficiency, which causes hypothyroidism if the energy blockages from the feelings of insecurity and anger are combined.

Selenium is a very important element in the function of the thyroid gland. Without selenium, the hormones of the thyroid gland are not activated. It also has antioxidant benefits, which protects the thyroid gland from damage caused by “Free Radicals”. Foods rich in selenium: Brazil nuts, the tone, the sardines, the eggs, sponge and legumes

Thiamine (vitamin B1) is very important for the functioning of the thyroid gland. Foods rich in thiamine (vitamin B1) are nuts, the wheat germ, the poultry, whole grains, legumes, and fish

Tyrosine is an amino acid that is needed to produce thyroid hormones., is found in fish, in whole grains, in poultry, bananas, in beans and nuts.

We avoid hypothyroidism:

Yet, avoid foods that create a decrease of thyroid hormone, as many drugs, excessive soy consumption, broccoli, cabbage, Brussels sprouts when we suffer from hypothyroidism.

While we choose broccoli, cabbage, Brussels sprouts, cauliflower when we have hyperthyroidism.

Although doing good to other functions, create problem in thyroid function. Avoid foods that create inflammation, such as gluten present in cereals.

Toxins, insecticides, pesticides, found in fruits and vegetables,

and heavy metals, such as mercury, lead, reduce thyroid hormone production,

so it is important to detoxify our body regularly.

Chlorine also make the thyroid damage, so I drink water only from good filter.

The thyroid gland is activated by reflexology, when we massaged the bottom and sides of the big toes. When we feel intense pain, It means that we have a problem with the thyroid gland regardless what our tests show.

The doctors now diagnose thyroid problems, checking the levels of the hormone TSH and sometimes the levels of free T4. Diagnosed with subclinical hypothyroidism if the TSH is between 5 and 10 mlU/ml.

many patients, Nevertheless, They have metabolic problems, thick, sweating, depression, them creates the thyroid, although the TSH test is normal for the current data frames.

From the American College of Endocrinology now argue that the levels over 3 mIU / ml is not normal.

The Dr Hyman supports how we can have a full picture of thyroid function:

There is also a test that examines the stimulation of TRH (Thyroid Releasing Hormone), the hormone secreted by the hypothalamus and, end, To do the test clock of free T3.

He proposes not to take drugs that replace us with thyroid hormone, if we do not change lifestyle and nutrition, if not take selenium, iodine, zinc, vitamins A and D and Omega-3 helps the thyroid function normally.

Usually, Doctors prescribe synthetic T4 preparations. Doctors write because so have taught. Many have benefits from this treatment, but not many. What is the right treatment; The best lifestyle change, thinking and nutrition, avoid microbicides, insecticides and a combination of T3 and T4.

Η Dr. Sandra Cabot

The majority of hypothyroidism regards to Hashimoto disease, autoimmune disease in which the immune system produces antibodies, which attack and destroy the thyroid gland. There needs to work on anger, the meridian of the liver (detailed instructions in my book "A Life Full of Light"). The Hashimoto's thyroiditis can be active for several years, without manifesting symptoms. The antibodies attack the thyroid to detect a blood test.

You saw how the process, They all starts with the hypothalamus. This is influenced by the prefrontal lobe of the brain which is the energy center of the third eye, which is the central table of our organization.

There the inwardly believe our, our innermost feelings, either consciously feel or we bury the subconscious, send electromagnetic waves in the hypothalamus and he then transmits the pituitary, who is the ruler gland and regulates all glands.

So we realize that the basis of the disorder of the thyroid and immune system are consciously or unconsciously negative emotions.

How is hypothyroidism treated energetically;

The main thing to do is to disable the negative emotions, mainly insecurity and anger. That unblock the meridians of spleen, on the outside of the big toe, SP2 and the meridian of the liver is anger on the outside of the foot LV2.

The thyroid problem clearly created since entering alarm, the subconscious fear, triggering of an alarm our body to process the anger and insecurity creates us. The thyroid is due to blockage of the meridian of the liver and blockage of the meridian of the spleen located at the base of the big toe on the outside and inside.

The action returns to the thyroid when we massaged the inside (LV 2) and the same point on the outside of the base of the toe (SP 2) which is the meridian of the spleen pancreas.

meridian High

To have permanent results need to disable the anger, working around the meridian of the liver do simultaneously massaged (as possible can) at both ends of the meridian in the inside of the base of the big toe (LV2) and between the latter and our penultimate side (LV14).

Then kratontas one end doing compressions and points below the knee on the medial side of the foot (LV 8) and above the ankle on the inside of the foot (LV 5), in all these points have tags and are easy to find in the graph below of the liver meridian.

Meridian Spleen Pancreas:

The immediate solution to get rid of the uncertainty and get rid of ypothireoeidismo is to unblock the meridian Spleen - Pancreas, we massaged simultaneously at the beginning of the meridian (Sp2) located on the outside of the big toe and the end of the meridian (Sp21), also do massage and points Sp10, Sp9, Sp 6, The massage should be loud and repeated several times a day until they reach the point not feel any pain. As shown in the graph below:

Testimonials from self-treatment hypothyroidism.

Testimony of self-healing by Danae Voutsila:

I would like to thank Mr. Fotopoulos forthe assistance and the positive energy! I watched about 6-8 group sessions carried out on site and 1 two-hour individual session. My problem was the panic attacks and the thyroid (under) who plagued for several months both physical and psychological level. I took several medical examinations and afflicted very up to rule out other possible diseases and ultimately call my problems.

Mr. Fotopoulos made me understand that the source of all our illnesses are anxiety and anger! The disease is for me simply the symptoms of a diseased soul. If you heal the soul disappear and physical problems. After the two hour full of light individual session I waited to feel better immediately. Nevertheless I saw improvement in my body and in my soul after about two days. The point this out not to be disappointed anyone waiting for results from the first minute.

About a couple of weeks after the personal meeting I again tests for thyroid and effect; Prices normal!

had disappeared! As panic attacks decreased significantly after Easter. also, to mention that simultaneously with the help of Mr. Fotopoulos tried myself to helping myself (plus Athena and kinei hand not say;) making intensive gymnastics, specific diet for thyroid, relaxation exercises, talking to a psychologist and making many prayers!Faith in God gives strength and faith in ourselves! Mr Fotopoulos thanks for all! (Danae Voutsila).

Stella Ntamitrou: Aftotherapeftika hypothyroidism

I suffered from hypothyroidism (TSH 19mU/l,), and I happened to hear about Mr. Fotopoulos, I bought his books "That becomes the Miracle", the "A Life Full of Light" and "The Source of All", I attended seminars Mr Fotopoulos in Larissa and Thessaloniki, and since I had two sessions. I realized that my illness was created by negative insecurity and feelings of anger and even been subconsciously that block action on the thyroid leading to underactive.

So I learned to unblock the meridian of the liver and do massage every day in and out at the base of the big toe of my foot. But I did the technique of EFT (analyzing the books of Mr. Fotopoulos), to which I turn my negative feelings. But even hear the cd of his books, by which reprogramming my subconscious and I feel perfect. My doctor did not believe his eyes when he saw the TSH1,37 mU / l, I'm so happy, Thank Mr. Fotopoulos showed me the way and I recommend everyone to read the articles and books, which show us the way to cure itself and to live healthy.

Testimony of Georgios Painesis for self-treatment of Hashimoto's thyroiditis

A big thank you from heart sir Fotopoulos, from heart to support and self-medication of my thyroiditis. I came to your seminars thyroiditis problem (Hashimoto) with largely TSH 7,4mU / l .By applying that write in your books' So becomes the Miracle ", the "A Life Full of Light" and "The Source of All", the working of the liver meridian that directly contributes to the energy breakout thyroid, applying EFT technique that both explained in detail in the book "A Life Full of Light",

and listening to the cd of your three books, reprogram my subconscious And in this way I do not translate the events of life negatively and so my body does not sound the alarm so that my thyroid gland works normally and my immune system does not attack the thyroid gland and causes me Hashimoto. it also helped me feel calm and safe the Confession and Holy Communion regularly.

Making all feel stronger and seemed happy but in my exam which I did after six months and after exams we left thyroiditis, antibodies almost Uri had disappeared and TSH have come 4,3mU / l and I'm sure over time I will go even better. I owe a big thanks to the improvement of health and change for the better in my life, Painesis George.

Testimony of Konstantina Soultouki for self-medication for autoimmune Hashimoto :

“I want to give my experience of Mr. Fotopoulos, I bought both wonderful books and visited the 2 times in Athens. faithfully followed the guidelines set in the amazing book, "A Life Full of Light", on 3 months trying to unblock meridians, the result; and was suffering from autoimmune Hashimoto tests showed self-healing!!!! The endocrinologist not believed!!! Everything says Fotopoulos is truly! enough to believe and work stubbornly, system and patience!!! ”

Testimony of Athena Darzenta for self-treatment of nodules in the thyroid gland:

“I saw on TV sometime in Contra channel Alexis Fotopoulos, I visited him in the seminars and particularly where he was treated with meridians. My intuition, He told me that would help this man.. I had several problems, among others I had thyroid nodules around 8 mm left 10 mm right. I was told that I had to do surgery if they grow too.

During the treatment hurt much, and later when he began to balance the energy it hurt less and the pain went away, as he told me the A. Fotopoulos was normal. I continued to press the point that energy affects the thyroid gland at the base of the big toe from the outside and the inside. Especially from the inside of the big toe on the meridian of the liver. The treatment was repeated three times, and three months later I went and did tests and found that the two nodules were completely gone. It was something unbelievable. In addition to the massage the meridians, this man has healing energy that helps, I am very happy and thank you very much (anyone who wants to learn details can get my phone from Mr. Fotopoulos)”.

testimony Mary Proimakis (Crete) for self-medication for hypothyroidism:

«In the books of Alexis Fotopoulos: "That becomes the Miracle", "A Life Full of Light", "The Source of All", healed the increased prices of my thyroid. At 11/5/2018 I met in Crete for a personal therapy session and it was a magical experience release, remembrance, redemption. I thank him and look forward to xanagefto experience such a wonderful treatment!!!».

Conclusion: Negative emotions and stress caused, It is the main cause of the reduction of TSH and T4. Cortisol is secreted by the stress increases inflammation and directly reduces the above hormones and hormones such as testosterone.

We need to free ourselves from subconscious fear of rejection which puts our body in alarm with anger process.

We need courage to forgive our enemies and ourselves, We need to open our hearts to get inside us a sunbeam light will extinguish our darkness that creates our thyroid and all diseases.

Confession is the sacrament which cleanses us, absolve us from guilt, Our flushes any fear negativity darkness within us and our communion fills.

When fill light and the love of thyroid problems, and any disease that is darkness disappears.

Foods that help hypothyroidism is

Kelp seaweed and generally iodine-containing seaweed,

Omega-3 fish

and the dark green leaves that contain vitamin A..

avoid gluten, large amounts of soy protein, avoid broccoli, and cabbage. We take selenium supplements, iodine, zinc, vitamins A and D, and omega-3.

Progressive physicians today, as Dr Mark Hyman, They suggest not to take drugs that replace the thyroid hormone if we do not change lifestyle and nutrition, if we do not get selenium iodine, zinc, vitamins A and D and Omega-3, which helps the thyroid to function normally.

Taking medicine will void the thyroid function. The definitive treatment of thyroid from disabling disabling negative emotions especially anger and insecurity, and unblocking the throat center.

More about the thyroid can be found in my book "A Life Full of Light", versions Experience.

Effective treatment of thyroid but made with the release of the main reason is the fear of rejection and all negative feelings. The release of negative emotions mainly by insecurity and anger that, instruct through the hypothalamus to the pituitary gland to decrease our metabolism, excreting less thyroxine.

It is good to disable all important parts of our body and disable the negative emotions with EFT method:

Where do massage to the point over the chest (ST 16), saying although subconsciously feel that fear of rejection and subconsciously I wanted to be sick and miserable to pull the attention of my own that I think that rejected, from now I choose to love, to appreciate, completely accept myself and focus my conscience in love, at light, Christ.

From today I realized that all my problems due to fear of rejection experienced by misunderstanding of my subconscious I experience fear of rejection to rid.

Doing 7-10 bangs at all points shown in the graph below, three to five rounds focusing our consciousness in fear of rejection or any negative emotion we want to disable.

(Technical release emotions) EFT

We only have to change our way of life, to change the way we interpret events, disable the negative emotions that create our inflammations,.

ALL THE ABOVE ARE EXCERPTS from my books "This is how the miracle happens", in "A Life Full of Light" and "Source of Everything"

It is important for everyone but to get all three books to change your life and to dispose of health and joy as I did, so if you order all three of my books "That becomes the Miracle", in "A Life Full of Light" and "Source of All," I send you with great discount and without charge your shipping cost. If you want to order you have to send the message address and your mobile or call 6977349766.

All three books are cd, helping you to reprogram your subconscious, change your beliefs. Also in my books and seminars, there are complete instructions to turn your negative feelings and treating yourself to an energy level and then at the physical level of problems in the spine, in the middle, neck, on the knees, hip, in the stomach, gall, Autoimmune Diseases, pollakiuria, problems spastic colitis or constipation, sinusitis, snoring, carpal tunnel problem, tendinitis, insomnia, panic attacks, depression, interruption period, arrhythmia, tachycardia, headaches, migraines, breathing difficulties, Respiratory problems, problems in the bile, cholesterol.(of course for any health issue you should first consult your doctor, while in spiritual, mental and energy levels will be released from the circumstances that led to your illness and aftotherapefste).

I'm always by your side to liberate all our problems, To fly from health and joy and be led to the light.

with infinite, love in Christ

Alexis Fotopoulos

Author – Alternative Healer

phones: 6977349766, 6909193329, Web page: www.afotopoulos.gr, email:
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In my article: http://www.afotopoulos.gr/arthra/233-h-therapeia-tvn-pantvn-ta-aitia-olvn-astheneivn-kathvs-kai-tropos-pou-mporoume-na-autotherapeutoume-na-ehoume-telies-sheseis-kai-afthonia You will find all the answers to the problems that concern you.

Note: All drawings that are on my website, the on facebook is my book a life of Light, is my spiritual permissions, and their use is prohibited (articles for the printed edition) without my permission. of course it means that you can use them all to unblock your energy meridians and to dispose of health and joy.

Disclaimer: Sure, I want to clarify that these writings are indeed great views of university professors, researchers, Chinese medicine applied with success millennia, are practices that I applied and became well from multiple sclerosis, suffering, and help and I help too many people to eliminate their negative emotions and heal itself. Nevertheless, These views can not replace your doctors, which moreover only to those the state has officially given the license to practice medicine. Therefore, The,what is written in this book is just for your information. When you have health problems, please first contact your doctor and side, if you wish, you can contact a spiritual-energy or alternative therapists, to help you to change your lifestyle and get rid of negative emotions. It's good, also, synergazesthe to your doctor, to change your lifestyle, to become good and to avoid many drugs, which damage your health long term and deplete our funds and the National Economy.