We can heal ourselves from high blood pressure by unblocking the meridian of the kidneys.

Like Georgia Kypraiou from Samos who got rid of high blood pressure by unblocking the meridian of the kidneys.

To turn off the fear and blood pressure caused by the cortisol secreted by the adrenal glands, unblock the meridian of the kidneys while massaging the key (Kidney 27), and down to the sole (K1) We also do massages at points K3 at the same time, K4, K5, K6, K7 and K27.

When we are overwhelmed by stress or negative emotions based on fear, the body wakes up and reacts as if we are a deer chasing it to be eaten by a lion..

Then the autonomic nervous system located in our reptilian brain increases blood pressure., increases heart rate, our breathing but also our blood sugar as a last resort to avoid death.

This reaction is an innate mechanism that helps living organisms get extra strength and avoid a serious risk.. But when we are programmed from an early age, to be constantly on the alert because we are afraid of rejection, then we constantly increase blood pressure and the condition becomes chronic, resulting in increased blood pressure.

In most cases the fear is yposynideitos. Until the age of 6 years we have created spiritual brain (that we have no crisis) and taken for fact that we. In this way we get to reject the aggressive behavior of our own, either strict Us, either tsakonontai, either absent. When possessed subconscious fear of rejection, taken to discharge any predatory behavior and our body goes into alarm with anger process. In the chart below we see our spiritual brain with light brown, and the amygdala of the brain that all alarms stored. Many times we get alarmed by the anger process, straight from the amygdala to our autonomic nervous system (reptilian brain without notification Do the spiritual brain, ie without realizing it.

The alarm can disable the process of EFT, which then Analiontas. Where we hit the start key meridians (bladder, bile, stomach, renal, spleen ……) experiencing this negative feeling which puts us on alert, such as rejection Fear.

After blows creates piezoelectricity and while experiencing the negative emotion, this goes piezoelectricity in the amygdala of the brain and disables the alarm. Thus when again we experience the same stimulus does not enter alarm. We also by reprogramming the subconscious made with the CDs available in my book to get rid of programs that put us on alert, enough to hear at night when sleep Ono vibrate 14 pulses per second and lower.

We can get rid of hypertension immediately if we work the meridian of the kidneys while massaging the key (K27) and down on the sole (K1). To help the kidneys, we need to massage the joints at the same time, that is, at the beginning and end of the meridian of the kidneys.

The kidney meridian belongs together with the bladder meridian to the water element and is blocked by fear and anxiety - commonly stress. We do massages at the same time, mainly on the key (Kidney 27), and down to the sole (K1) to turn off the fear and blood pressure caused by the cortisol secreted by the adrenal glands. We also do massages at points K3 at the same time, K4, K5, K6, K7 and K27.

You can see the points in the video below:

Worst of all, chronic stress can cause inflammation in the arteries where the body is, to cover these inflammations,

as it does in all cases of hardening of the area around acidified areas, makes arteriosclerosis. Arteriosclerosis is also caused by high consumption of animal protein. When, Well, arteries are constricted by atherosclerotic plaque and polystyrene, then the heart increases the pressure so that it can carry blood to all parts of the body.

Elevated blood pressure is one of the leading causes of cardiovascular disease, which is myocardial infarction., vascular strokes, coronary heart disease, blockage of arteries.

Physiological pressure is systolic 120 mmHg the systolic and > 80 mmHg the diastolic pressure.

Over systolic 140 mmHg the systolic and 90 mmHg the diastolic pressure, we have hypertension.

Diet to get rid of high blood pressure.

Celery helps people with high blood pressure and calms the nervous system, because it is rich in alkaline trace elements, such as sodium. Celery should be present in all plant juices because alkalize our body.

Bananas help drastically lower blood pressure. A banana contains 467 milligram potassium (potassium) and lowers blood pressure.

The balance of salt

and potashio (potassium) in a one-to-one ratio, it is necessary for life.

When the river (potassium) present in the cells is low, then sodium (the salt) invades the cells causing them to swell. The increase in cell volume puts pressure on the veins, narrowing the diameter of blood vessels and creating hypertension. The bad, Nevertheless, with the modern diet is that all processed foods contain too much salt, which creates hypertension, Nevertheless, bananas help a lot, because they are very rich in potassium.

we choose to eat

fiber

Omega-3 fats from fish

We prefer plant foods that are rich in fiber and phytochemicals, micronutrients.

THERaw foods help our body function normally

All fresh vegetables like: Tomatoes (mature), cucumbers, spinach, artichokes, broccoli, carrots, maize, lettuce, cabbages, Brussels sprouts, mushrooms, potatoes, peppers (not hot), celery, endives, green beans, Seaweed, peas, split peas, leeks, broad beans, parsley, pumpkins, sweet potatoes, linseed , eggplants, cauliflower, okra, beetroot.

Nuts.

We avoid

Alcohol

pancake

Dairy products

Red meat

Animal fats - spicy

Processed carbohydrates, White bread, pasta.

Coffee

According to DrBruceMcEwen, Director of Neuroendocrinology at RockefellerUniversity and NewYorkUniversity, cortisol secretion, caused by the negative emotions we experience, wears out the brain, leads to atrophy of brain cells and causes memory loss. also, increases pressure and blood sugar, leading to atherosclerosis and the development of heart disease. OR faith ours as well as the positive feelings of love, mercy and peace are key to our self-medication. Negative emotions go so far as to alter the receptors and nuclei of our cells and thus ruin our health. (as I had done).

According to the German doctor Dr Matthias Rath, The main cause of high blood pressure is the chronic lack of vitamins and cellular nutrients in the millions of cells of the arterial walls.. This lack leads to an increase in tone (contraction) and thickening of the arterial wall, the diameter of the arteries decreases and the pressure increases. Cell nutrients (vitamin C, vitamin B1) lead to a decrease in the tone of the arterial walls in expanding their lumen and, therefore, a drop in blood pressure.

EFT helps us to change our limiting beliefs and psychological reversal and not to sound the alarm and raise pressure.

The fear of rejection is the major cause of our fear and anger generated by this.

When we are young we do not create spiritual brain and take to the reality that we see, in this way we get to dismiss the controversy, rigor, review, the absence of our own. Then every time we face some of these behaviors (review, rejection, difficulties in life) immediately afraid and entering alarm with anger process. The subconscious has no crisis is like the little child who wants to be sick in order to grab the attention of its own. This is the psychological reversal subconsciously want to be sick and miserable to elxoume attention of our, we think we rejected.