The whole secret in type II diabetes is the negative emotions and the balance between the hormones insulin and leptin.. So type II diabetes is not just about insulin resistance, but is mainly a problem in leptin resistance.

For this secret to overcome diabetes is to disable the negative emotions and hungry, eating unprocessed natural foods, disable negative emotions, be initiated in love and get connected with our Source.

Our cells and organs use hormones to communicate. Hormones are substances that are transported through the blood and regulate the function of various organs and systems in our bodies. The two hormones that regulate the management of energy reserves in the human body are insulin and leptin.

Leptin along with insulin are the key regulators of our endocrine system. Leptin is produced by adipose tissue us about it should know that fat is largest gland in our body. The more fat we, both produce greater quantities of leptin and the more leptin resistance have, that our brain does not react to cause us a sense of satiety to stop eating. Because when we are normal weight leptin sends a signal to our brain that we have eaten enough food and so we stop being hungry.

So type II diabetes is not just about insulin resistance, but is mainly a problem in leptin resistance.

What does leptin resistance mean and what is the use of this hormone;

Leptin which activates the brain to feel the feeling of satiety and stop eating.

Elevated insulin levels promote fat storage in our body, while at the same time preventing its combustion. Elevated insulin levels enhance the hunger and drive us to foraging. What causes high insulin levels; Negative feelings, the processed foods and foods with a high glycemic load, So there will focus our attention.

But the large amount of processed foods we eat in our time, pushes the sugar levels in our blood ever upwards. Our body's attempt to maintain blood levels within the target range secrete increasing amounts of insulin and leptin.

As quickly absorbed by our food, the greater the speed at which rising levels of blood sugar and the greater the need for insulin and leptin. As more processed the food is absorbed faster and more enhanced this hormonal imbalance.

After a few years the pancreas gets tired while the brain no longer responds to leptin signals (to stop eating). The blood sugar begins to rise and then our brain thinks that we have energy reserves and pushes us to eat more and more.

The most blood sugar, as you know, destroys blood vessels and then the bodies or body parts, because they can not feed themselves properly, if the blood vessels are destroyed partially or completely.

The main cause of diabetes today is the negative emotions which set alarm our organization and our rise to insulin resistance and leptin.

The whole secret in type II diabetes and obesity is negative emotions and the balance between the hormones insulin and leptin. So type II diabetes is not just about insulin resistance, but is mainly a problem in leptin resistance.

Leptin is the hormone that gives the brain the feeling of satiety. Leptin is produced by adipose tissue so we need to know that our fat is the largest gland in our body. The more fat we, both produce greater quantities of leptin and the more leptin resistance have, that our brain does not react to cause us a sense of satiety to stop eating.

Because there is no feeling of satiety for that and we eat all the time like the 'pigs we want to fatten'". Only with intermittent fasting man, breaks leptin resistance, restores, activates leptin which makes him stop eating.

Cause of insulin and leptin resistance today is our manufacture, physiology of our brains.

The reptilian brain or autonomic nervous system goes into alarm, increases the cortisol then insulin. But because we are in danger instructs stop metabolize our food so that the store as fat. But fat is the gland that produces leptin, the more fat we have the more leptin we produce so that we have leptin resistance.

Also when the person is in a state of constant stress, by increasing cortisol, caused continuously insulin secretion. Insulin is the hormone that serves to unlock the cells so as to enter the food (glucose) to feed.

When we are experiencing negative emotions continuously secreted cortisol which in turn causes insulin secretion, when cells see insulin in the beginning unlocked to get food, But when they do not see food and it is repeated then, then cease to react, ie open when they see insulin. This inability of the cell receptors unlock and absorb sugar, glucose with the aid of insulin is called insulin resistance is the main cause of type II diabetes.

Increasing insulin creates thickness (Insulin is a storage hormone), creates cholesterol, but especially type II diabetes, because the continuous secretion of insulin the pancreas is exhausted.

also, when possessed by stress, adrenal glands secrete catecholamines, which are hormones, which stimulate the liver to empty the sugar is stored in the blood. For these reasons chronic stress creates diabetes and increased blood pressure.

The higher the insulin levels, the more fat burning is reduced and the more our hunger increases. It is a primitive mechanism that while helping the human species to survive in conditions of food shortage, But in the period we are living now leads us to self-destruction. Just maybe given us to be abstemious, with fasting departing from earth and experience our true spiritual nature because we are spirits that have entered into an earthly vehicle and we are this vehicle. When we focus our consciousness constantly at meal we animalistic state.

I also have type II diabetes with a strong heredity, but do not blame this only, Oldest blame my negative feelings, this happened to MS, but now when I eat too, create resistance to Leptin.

I am fine now, I have not healed myself definitively, because when I'm not sober sugar can reach 130 mg/dL. Never take drugs or herbs I think my Creator, He gave me this problem to become a "man", to escape from the brute state, which is to focus my consciousness on food.

So when I eat my food properly and then eat when hungry, not my blood sugar goes up and eat it, certainly shun meat, dairy and processed foods and walk daily management forty minutes go by Subway.

But I no longer have a problem with sugar because I have turned off my negative emotions, I reprogram my subconscious and I am connected with my Creator. This connection is achieved even when we love our enemies, continually pray and participate in the sacraments and rites of our religion.

When I'm connected and I experience my true nature I am calm and serene and just eat to feed, and not live to eat. Fortunately 99% of my time I am connected to my Source of the trinitarian God.

So I realized that in addition to negative emotions, hunger plays a big role. Sugar always falls when hungry. When hungry means that leptin levels are normal and have no resistance to leptin. This balance in the levels of leptin and creates balance in insulin levels so self medicate by diabetes.

Ο Dr Stephen Spindler, biochemistry professor at the University of California – Riverside, the 2001, reduced food in mice against 40% and automatically within a month increased by 400% expression of aging genes (activates genes that prevent our aging). also increased the anti-inflammatory genes, antioxidant genes, and the genes antidiavitogona. fasting, diet with vegetable juices, germ, revitalizes our body. If we eat processed foods, kill all the enzymes and the therapeutic phytochemicals components containing foods, like resvelatrol which triggers our anti-aging genes.

 

SOLUTION THE intermittent fasting

Intermittent fasting (16 abstinence and 8 we eat for hours) with which the two storage hormones leptin and insulin are balanced. Them 6 to 8 hours to prefer 2 only meals with no snacks in between.

With the intermittent equisor the lip and the insulin

Ο Dr. Dimitris Tsoukalas who analyzes the conclusions from the research of the endocrinologist Dr Ron Rosedale, researcher on issues related to diabetes, explains the following:

"The problem is with the radical change in lifestyle and diet that has taken place in these 50 years. Our turn to mass consumption of processed carbohydrates and the high degree of food processing in general, As a result, our foods have very low nutritional value (components) while providing many calories. All this together with the sharp decline in physical movement, They brought our bodies in their biochemical limits.

»The human body is genetically programmed to work under certain operating standards. We have completely changed these "user requirements" and function thus appear serious disorders such as diabetes.

»Diabetes a communication problem.

The large amount of calories in processed, pushes the sugar levels in our blood ever upwards. Our body's attempt to maintain blood levels within the target range secrete increasing amounts of insulin and leptin.

As quickly absorbed by our food, the greater the speed at which rising levels of blood sugar and the greater the need for insulin and leptin. As more processed the food is absorbed faster and more enhanced this hormonal imbalance.

»Our body gets used to the steadily increased levels of these hormones and does not respond in the same way. Increasing amounts of insulin and leptin lead to increasing needs for these hormones. This phenomenon is called "resistance".

After a few years the pancreas gets tired while the brain no longer responds to leptin signals. The blood sugar begins to rise and then our brain thinks that we have energy reserves and pushes us to eat more and more.

"We know today that most damage is not caused by high blood sugar., but from the high levels of leptin and insulin that remain so many years before sugar exceeds 126 mgr / dl that characterize someone as diabetic.

»At the time of diagnosis of diabetes 50% patients already damage to coronary arteries (heart vessels). The damage was not caused by sugar, but by high insulin levels.

"Assessing insulin and leptin levels along with measuring urinary metabolism indicators can give us a complete picture of the body's state of health at this time.".

The glycemic index or glycemic load more directly affect blood sugar levels.

The glycemic index (which is the rate which the glucose in the blood increases) and glycemic load (grams carbohydrate on glycemic index) food we eat plays a large role in the rise in blood glucose, if someone who has a tendency to become diabetic take into account the glycemic load and turn off the negative emotions, will avoid diabetes.

Processed foods, and the dairy and meat increase insulin resistance. Processed animal proteins create inflammation in our bodies.

Carbohydrates with a high glycemic index are: pasta, white bread (87 GI), generally treated cereals, rice (81-109 GI, depending on the type), boiled potatoes (101 GI), baked potatoes (85 GI), the banana, the figs, prunes, raisins, the sugar. Prefer unprocessed cereals, because the raw rice has a glycemic index of only 55 (while the treated 81-109) wholemeal bread has 53 (while the white 87).
When we process foods, vascular cleaved and the structure, and increases directly glycemic index, in this way they are absorbed directly into the blood and increase the sugar. For example, if you eat black-eyed beans in the oven, They have a high glycemic index and raise our blood sugar, and fatten us. Suffer less damage if you eat them cooked, while the sugar is reduced and take numerous enzymes. If we eat them as germ, take therapeutically phytochemicals, vitamins, and trace elements beneficial to the body proteins.

Fruit glycemic load (grams carbohydrate X glycemic index) to 100 grams Fruit is: strawberries 1,20, cherry 2,20, watermelon 3,60, Orange 3,78, peach 3,78, melon 4,20, apricot 4,56, apple 4,94, grapes 6,90, banana 10,40, dried grapes 46,90.

Glycemic load in 100 grams of white wheat bread 49,59, whole wheat bread 34,84, Whole rye bread 28,67.

Meat and dairy products increase insulin resistance. As shown by other studies in Britain's Food Research, diets with meat and dairy, eating most diabetics in our country, worsen the condition of diabetics and create cancer and cardiovascular problems. Why is this happening; Milk contains 100 antigens, for which our body creates antibodies. The problem is that the antibodies our body with milk antigens interact with the beta cells of the pancreas and create inflammation, which blocks or destroys the insulin production.

the Finns, consuming the highest amount of milk, They have the highest rate of diabetes in the world. Ο Dr Gene Stiller, Surveys made, She found that the consumption of animal protein increases insulin resistance, while raw vegetables, grains, almonds walnuts reduce, require less insulin secretion. Ο Neal Bernard, professor of medicine at George Washington University (American journal of Medicine 2005), It argues that the diet with vegetables increases insulin sensitivity (reduces insulin resistance of our cells), thus reducing sugar, blood cholesterol and weight of our body.

Processed and cooked foods create acidity in the body, because they do not contain oxygen and enzymes can be absorbed. The lack of oxygen and enzymes difficult cells to absorb the nutrients of foods and purified from toxins. Oxygen is valuable for the functioning of our cells and our body

Combining foods to help our body produce protein and not to stay carbohydrates that cause us diabetes and obesity.

The vegetable proteins have all the amino acids to form our body the protein it needs. So I need to eat combinations of plant foods that will give us and the nine essential amino acids to the protein fteiaxoume need. The recommended daily intake of protein is an average adult 56 g protein and an average woman 46.

To get all nine amino acids needed us combine legumes with cereals.

Like lentils with unpeeled rice, chickpeas with paddy rice, beans with black bread. Personally I eat perfect red beans with unpeeled rice. Other cereals are oats and their products such as flour.

Another combination is legumes with cornj. Mostly beans with corn or with chickpeas corn. Fava with bread is another combination. Peas can eat in the combination with cereals such as brown bread or rice. We can eat wholemeal pasta with mushrooms and sesame paste.

One cup of cooked beans is 200 grams contain 18 grams protein. A cup of cooked lentils that is 200 grams contain 18 grams protein, and 230 calories.

A cup of cooked chickpeas that are 200 grams contain 14 grams protein. A cup peas containing 7,9 grams protein. We can combine peas with corn, rice and add mushrooms.

The celery cereals, buckwheat, oats, Connoisseurs have very important sources of protein.

One cup of boiled oats that is about 200 grams contains grams contain 26 grams protein and yet contains 606 calories for this ½ cup gives us enough 13 gram protein and less calories. Oats are rich in vitamin B1, (thiamine), magnesium, manganese, fiber. A cup of cooked unpeeled rice that is 200 grams to get 8 grams protein.

We can make burgers with legumes and cereals, such as oat flakes or better buckwheat and chickpeas or fava beans. We can combine and potato with cereals and burgers fteiaxoume.

T.The secret to our health is not to cook food with oil, to add after. Adding and onion, garlic pepper, parsley, carrot and avoid salt. We always add a little lemon juice because the vitamin C it contains helps in the absorption of iron., calcium and all other trace elements.

So the food is delicious and ygieinotato. The body gets used to the natural taste and enjoys it better. While sauces, the waste oil, cheeses are technically very tasty which is addictive, but destroy our health. We always add a little lemon juice because the vitamin C it contains helps in the absorption of iron., calcium and all other trace elements.

The quinoa contains all nine amino acids that the body contains can not produce by itself to generate protein. A cup quinoa contains 8 grams protein. The ratio of the combination is one cup of lentils half a cup of rice. The same is the case with other legumes, a cup of lentils, half cup of rice.

Nuts contain protein, it is perfect to eat them uncooked and activated in water (Directives have in my book "A Life Full of light"). Thirty grams peanuts contain 7 grams protein itself contain two tablespoons peanut butter. While thirty grams almonds give 6 grams of protein but they give us 161 calories. Good combination is peanuts with sunflower seeds, black bread with peanut butter. We eat wholemeal bread with almonds or walnuts.

We can combine and nuts with legumes or grains. We can eat chickpeas with tahini (derived from sesame). Lentils with almonds. Linseed and pumpkin attached grains and contain a large amount of protein (9 grams half cup). We can eat almonds, walnuts, Oat flakes with nuts and dried fruit into fruit juice for a perfect protein breakfast full of vitamins.

Rice with koukounarosporo is a great combination of protein. Cereals, oats, wheat with nuts and almonds. Vegetables and fruits with nuts, like beetroot with walnuts and crab apple.

For breakfast I always eat, ground flaxseed and buckwheat (that I keep in the freezer) with pumpkin seed, sunflower seeds, a few almonds, nuts and goji berry. With this breakfast I get protein, vitamins and minerals that my body needs.

Leafy vegetables like spinach and broccoli are an excellent source of protein. Especially broccoli is a huge source of protein. A cup of chopped broccoli contains 8,1 grams protein.

While 2 cups spinach 2,1 grams protein. And they can be combined with legumes and pasta. Vegetables contain many antioxidants and fiber that are very beneficial for our body and should always accompany our dish.. Spinach rice is a great idea to get vegetable protein.

If we take animal protein painless and better fish. The best tuna contain omega-3 fatty acids 100 grams contain 25 grams protein containing only 114 calories. A portion of purified fish (Salmon) where is 100 grams gives us 22 grams protein, and 205 calories.

Then is the breast of chicken or turkey portion about 100 grams baked skinless contains 28 grams protein, and 171 calories.

Evil animal proteins except that it is full of toxins and harmful for our body animal fat, strain on our organization. Our body must break down these proteins into amino acids in order to create proteins. When we eat rice with lentils feel fuller, stronger, but lighter,, because the body easily breaks down dietary proteins and creating protein our bodies need.

Can the animal foods to provide fewer calories and more protein, but not weaken us and not helping diabetics. Because they create inflammation. Animal fats block the body. All vaccines, The antibiotics that go together and the negative feelings experienced by animals in industrialized and outside environment nature reared create the toxins we eat.

These toxins are stored in the filters of our body which are the liver and kidneys as well as our whole body and under the skin.. Cellulite we are toxins that the body stores it under the skin.

Diabetics destroyed by the feeding animal proteins nominate all experts. I say this from personal experience if I do not watch the sugar arrives 130 mg/dL.

When I eat meat and salads and avoid fruits that everyone suggests sugar goes up. Because animal fats increase insulin resistance as a cause of type II sugar.

also created that block inflammation pancreas so it does not produce enough insulin.

Eating unlimited fruit salads, milk and water pulses together with cereals, while unheated add oil a little cool when eating sugar falls.

The oil is sold by hot process wherein destroyed. To buy oil writes cold. The oil when heated not only the vitamins are destroyed and all elements having but becomes toxic. We should never boil or bake food with oil, is toxic, creates inflammation.

Aftotherapeftika MS, Today sweep autoimmune, except psychology and energy Breakout, needs and diet. It is advised to avoid all dairy particular cow origin because they promote inflammation. All sauces and food cooked with oil, fry. Fresh fruits and vegetables abundant.

Long-term excessive consumption of dairy and animal products harms our health, burden the kidneys, what burden the liver by excessive ammonia accumulates. The main overcome if the calories the body a day can consume, proteins are stored as fat in our bodies.

OR main cause of type II diabetes, are negative emotions. Why do we experience negative emotions and how to disable; But how do we change the program that creates our negative emotions; That is how we interpret events;

Negative emotions cause a constant secretion of cortisol, which causes insulin secretion, which in turn creates resistance to insulin, but also increase the levels and leptin resistance, which is the cause of diabetes type II which comprises 98% diabetics.

The main way to cure itself from diabetes is to disable the negative emotions, methods and tools I give you my three books: "That becomes the Miracle", in "A Life Full of Light" and "Source of Everything".

How to become disable insecurity, sorrow, fear, anger that we were created from the womb of our mother to six years and how these:

The unconditional love is the code that makes us perceive the Unity of All, our true immortal nature and makes us feel safe.

We are born in space-time, forced to see the world through the distorting lenses of our senses, see ourselves separate from others. This sensation creates our fear, insecurity, affliction, anger and, therefore, all diseases, from these negative emotions, and where, to eliminate the, We must have been initiated in love.

This initiation needs to be done from the moment we are arrested, until the age of six. If parents are not attuned to love unconditionally, consistently possessed by insecurity, if quarrel between them, if absent, if they are strict with us, if they show weakness in one of our brothers, then we myoumaste in love, thus disrupting the element of fire and blocked energy in our heart, small intestine, the pericardium and triple heater meridian, which cause disruption throughout our nervous system.

Failure initiation into love, throws us into the vortex of space-time, thus feel cut off and insecure, which disturbs the balance of the earth element, which blocks the energy meridians of the stomach and spleen and causes our stomach problems, bloating, gynecological problems and problems in the thyroid gland.

Insecurity makes us sad, is disturbance of the metal element, according to Chinese medicine etc. which blocks our energy in the lung meridian and colon, so that we have problems in the colon, problems in our respiratory system and skin problems.

Sadness frightens us, causing disturbance in the water element, which blocks the meridians of the bladder and kidneys, so that we have all the problems in our urinary system, our spine, particularly in the neck and waist, pressure, poor kidney function (Uric Acid), insomnia, frequent urination, incontinence.

Fear alerts our body to the process of anger, which disturbs the wood element and blocks the flow of energy in the meridians of bile and liver, so that we have headaches, hearing problems, neck problems, gallstones, high cholesterol, fatty infiltration of liver, problems in the thyroid gland, on the knee, hip, and all autoimmune problems caused by anger process. Closes the center of our hearts, mislead our immune system attacks our body.

If you have not initiated the unconditional love and you feel unsafe, You can now do, you get rid of all your problems (health, relations, financially), following these steps:

ü Initiation to unconditional love. Seeing the eyes of a man possessed by love unconditionally, in his eyes you see the mirror of yourself and you really love. The hands of a man possessed by love unconditionally, earn photons with the information of the Unity of All (according to William Tiller professor Stanford University) and, so, We feel safe and slowly change the way we see ourselves and others.

ü The deepest and most permanent initiation into love is achieved with the help and enlightenment of the Holy Spirit, that is the actual connection to our Creator. Is the Spirit of God fills us light, and makes us feel the Unity of All, security and serenity that we are in the hands of the Creator. You need to realize that, here in spacetime, everything is shadows, copies of our real self, which is connected with our Source. Only in the Sacraments our soul is connected with the Father, with Mister, and takes infinite enlightenment, power, love safely. By Confession clean from every sin, our astral body is exempted from any blemish and clothing and vibrates at frequencies of light and supreme love, that gives us the Lord in the Sacrament of Holy Communion. Our exemption from every negative thought form, created by negative experiences in our lives, as well as our introduction to the world of light, the supreme initiation in love, we receive the Holy Communion, sends our souls (consisting of astral, ethereal, uranium and Kether body, see the graph in the middle of the book) straight to Heaven, when we leave the spacetime. If we realized what we really offer the Sacraments of Confession and Holy Communion, we will not be anything else, but to confess and constantly society, because the power, the insurance, completeness and love we feel is indescribable. Those that do typically, without feeling, They have closed their heart and have not initiated in love. I can help you through this initiation, with my emissions are on my website www.afotopoulos.gr and nearly free courses that do everywhere.

ü We need to reprogram our subconscious, because 90% of the information and are the filter, in which we see our reality, from our conception until the age of six. Then, the brain is unconscious condition, absorbs and processes 2.000.000 digits per second-while the conscious state only 40 digits- and most importantly is that in these six years is not the spiritual brain has developed and take to Reality,what we see or hear. In this manner, take for disposal controversy, the absence or the severity of our. listening to cd of my books every night, when we fall asleep, where our brain falls into a subconscious state, reprogram our subconscious, extinguish our restrictive "believe" and in their place put very positive expressions call Alphamatics.

ü Man is energy, which comes out of taps is called energy centers and travel on rivers called meridians. When we experience negative emotions, the energy centers and the energy meridians are blocked. Unblock the energy centers and the energy meridians, depending on the feeling that we. If we experience anger, blocked the meridian of the liver and bile, which unblock the instructions on the book "A Life Full of Light".

If we do all this and disable the negative emotions, and reprogram our subconscious and that is the program that we have put us on alert, but even when they connect with our Source, the Lord will feel safe, We will eat like people and we will not have insulin resistance and leptin, which is the cause of diabetes and the problems created in our cells.

ALL ABOVE IS elicits mostly from my book "A Life Full of Light" and my new book "The Source of All".

It is important for everyone but to get all three books to change your life and to dispose of health and joy as I did, so if you order all three of my books "That becomes the Miracle", in "A Life Full of Light" and "Source of All," I send you with great discount and without charge your shipping cost. If you want to order you have to send the message address and your mobile or call 6977349766.

All three books are cd, helping you to reprogram your subconscious, change your beliefs. Also in my books and seminars, there are complete instructions to turn your negative feelings and treating yourself to an energy level and then at the physical level of problems in the spine, in the middle, neck, on the knees, hip, in the stomach, gall, Autoimmune Diseases, pollakiuria, problems spastic colitis or constipation, sinusitis, snoring, carpal tunnel problem, tendinitis, insomnia, panic attacks, depression, interruption period, arrhythmia, tachycardia, headaches, migraines, breathing difficulties, Respiratory problems, problems in the bile, cholesterol.(of course for any health issue you should first consult your doctor, while in spiritual, mental and energy levels will be released from the circumstances that led to your illness and aftotherapefste).

For any health problem, consult your doctor first.

By applying what your doctor says, you can also get help by reading my books. There will be ways to get rid of your negative emotions but also to unblock your meridians, which are rivers of energy., who are blocked by these negative emotions. A-disease means a deprivation of vigor.

Strength is energy. A- sickness means deprivation of strength which means strength – energy. When we deprive an instrument of its energy, then it becomes ill, gets sick. We deprive ourselves of energy with our conscious or subconscious negative emotions.

My books contain cds that reprogram the subconscious, which helps you translate the facts more positively and not sound the alarm. They contain the views of great scientists who help you understand that getting rid of negative emotions, Stress makes you feel better and your health improves, primarily following everything,what your doctor tells you.

My books that I can send you with discount and shipping free of charge. I can also explain my books to you up close, if you want to contact me call 6977349766.

Alexis Fotopoulos

Author – Researcher.

In my Website www.afotopoulos.gr., which is fully renovated you will find everything for your health and happiness.

You see all my YouTube channel: Alexis Fotopoulos, It will change your life, makes you fly from health and joy.

This e-mail address is being protected from spambots. You need to enable JavaScript enabled to view it.
,

constantly given almost free seminars (leaves something anyone wants for the cost of the room) Navarino 9 and Hippocrates in Athens, but also throughout Greece. The seminar was announced on my website www.afotopoulos.gr to come without quitting position.

In my article: http://www.afotopoulos.gr/arthra/233-h-therapeia-tvn-pantvn-ta-aitia-olvn-astheneivn-kathvs-kai-tropos-pou-mporoume-na-autotherapeutoume-na-ehoume-telies-sheseis-kai-afthonia You will find all the answers to the problems that concern you.

Note: All drawings that are on my website, They are on Facebook is from my book A life full of Light, It is my copyright, and their use is prohibited (articles for the printed edition) without my permission. of course it means that you can use them all to unblock your energy meridians and to dispose of health and joy.

Disclaimer: Sure, I want to clarify that these writings are indeed great views of university professors, researchers, Chinese medicine applied with success millennia, are practices that I applied and became well from multiple sclerosis, suffering, and help and I help too many people to eliminate their negative emotions and heal itself. Nevertheless, These views can not replace your doctors, which moreover only to those the state has officially given the license to practice medicine. Therefore, The,what is written in this book is just for your information. When you have health problems, please first contact your doctor and side, if you wish, you can contact a spiritual-energy or alternative therapists, to help you to change your lifestyle and get rid of negative emotions. It's good, also, synergazesthe to your doctor, to change your lifestyle, to become good and to avoid many drugs, which damage your health long term and deplete our funds and the National Economy.