Diet with 80% Alkaline alone 20% Acute foods
Acidic foods are responsible for the inflammation we have, as well as for osteoporosis, because the body takes calcium from the bones to balance it PH in the blood that is acidic. All meats, dairy, as well as processed foods are acidic, while all fruits, vegetables, sprouts and generally unprocessed foods are alkaline. It is clear which foods we need to eat to fly.
According to Dr. Joseph Sweere, but also most holistic doctors today, that is, doctors who aim to keep us healthy without medication, PH is very important (πεχά) of our blood to remain alkaline.
To 7 degrees the pH of our blood is neutral, to be alkaline it must be between 7.0 – 7.5, the ideal of course is 7.4. But why PH should be alkaline;
Because when the The pH of our blood is alkaline, then the risk of developing inflammatory conditions in our body that cause arthritis is reduced, Multiple Sclerosis, Cancer and Cardiac Problems.
This is because when our blood is alkaline it has the ability to neutralize acids. Alkalinity is expressed as a PH number, on a scale of 0 until 14. A PH 7 is neutral. Not even acidic, nor alkaline. Our blood is alkaline when it has a PH of 7 and above ideal PH is the 7,5 . And we achieve this by feeding 80% alkaline foods and 20% acidic.
If our blood pH falls below 6,8 or climbs over 7,8 our cells stop working and we die.
With alkaline foods we stay healthy because the pH of the blood is from 7 until 7.5 and then the cells regenerate normally. Acidic foods oxidize tissues and organs and lead to disease.
So we pay attention to our diet because much of it depends on itlet (the rest depends on our thoughts, our beliefs and our feelings).
According to Nobel Laureate Dr. Dr Otto Warburg, an alkaline body can absorb up to 20 times more oxygen than,what an acidic body and proved that cancer, cannot live in an oxygen-rich or alkaline environment.
The alkaline balance of our body, helps fight the flu and strengthens the immune system.
So by consuming a diet high in the following best alkaline foods, you can change your body's pH balance fairly quickly.
Alkaline foods:
All fresh ripe fruit like: Apples, apricots, cherry, figs, grapes, lemon Tree (Lemon is alkaline and even according to Dr. Joseph Sweere, if every morning we drink a glass of water where we have squeezed half a lemon is everything,what better way to keep our blood alkaline), oranges, tangerines, melons, watermelons, peaches, cherry, strawberries, magician, papaya.
All fresh vegetables like: Tomatoes (mature), cucumbers, spinach, artichokes, broccoli, carrots, maize, lettuce, cabbages, Brussels sprouts, mushrooms, garlic, onions, potatoes, peppers, celery, endives, green beans, Seaweed, peas, split peas, leeks, broad beans, parsley, pumpkins, sweet potatoes, linseed , eggplants, cauliflower, okra, beetroot, radish, rounds.
Unprocessed honey (we mean unboiled honey, as it comes out of the honeycomb)
All oils like: olive oil, avocado oil, almond, sesame oil, soybean oil, corn oil, the sunflower oil.
All products derived from soy beans, as well as soy beans. Giant beans.
All herbs and spices
Alkaline nuts such as: almonds, walnuts, Brown.
Unprocessed sugar from cane or sweets made from raw sugar from cane and molasses.
Foods with high pH = 10 :spinach, broccoli, artichoke, Seaweed, asparagus, radishes, onions, Brussels sprouts, cabbage, cauliflower, carrots, cucumbers, lemon Tree,
Foods with high pH = 9: Avocado, kiwi, melon, tangerines, figs, date, mango, papaya green tea, cabbage, celery, sweet potato, eggplant, peas, green beans, beets, raspberries, pear, grape.
The best alkaline foods are: Spinach, broccoli, beetroot leaves, lemon, carrots, cabbage, celery, dried figs, banana, kiwi, pineapple.
Acidic foods:
All cereals and bread, cookies.
Most legumes, like white, blue gray and red beans, the red mullet beans (not soy beans and giants), chickpeas, lentils.
All products derived from Milk: milk, cheeses, yogurt, butter
All meats, fish, the eggs.
The,What does it contain, Alcohol, caffeine (even black tea), Smoke.
All sweets, fructose and processed honey (in addition to those made from unprocessed sugar from cane).
Some nuts like: cashews, Brazil nuts, macadamia nuts, peanuts, peanuts from Aegina,
All hydrogenated oils, such as margarine.
Processed vegetable products such as ketchup and mayonnaise, sugar.
Processed vinegar.
Very spicy foods: PH 3: Hydrogenated water, Soda, Energy Drinks, while the pH of tap water is neutral at PH7.
and PH4: Pop corn, Creamy cheeses, buttermilk, dried plums, sweet, macaroni, cheese, pork, beer, wine, black tea, pickle, chocolate, baked nuts, vinegar
Acidic foods create an acidic environment in our body, which slows down the metabolism and absorbs energy resulting in more illness and reduced metabolism .
Acidic foods contain extra acid which acidifies our tissues and organs and makes us sick.. ΤανWhen the environment in our body is acidic it is a perfect environment to grow harmful to our body bacteria and other microorganisms that cause us damage to our body and especially to our glands. And especially in the thyroid gland, which reduces our metabolism.
The excess acid causes problems and dysfunction in our basic organs such as the liver, the heart, kidneys and cause us serious health problems.
Conclusion: Acidic foods are responsible for the inflammation we have, as well as for osteoporosis, because the body takes calcium from the bones to balance it PH in the blood that is acidic.
All meats, dairy, as well as processed foods are acidic, while all fruits, vegetables, sprouts and generally unprocessed foods are alkaline. It is clear which foods we need to eat to fly.
To get rid of all our problems permanently we need to change at all levels, so that we do not experience negative emotions and block our energy.
Remember that consists essentially of 7 bodies but they dominate 4 the spiritual, the mental , energy and material.
spiritual body: Significance them are in order of priority are spirits if we do not connect with our Source that do not make sense.
mental body: Then our lives to run the program that we have in our subconscious if the program we have is full of limiting beliefs and psychological reversals (ie subconsciously want to be sick and miserable to attract the interest of our own that we think we rejected) then the mind will command the body to become sick.
energy body: The third is our energy body when we experience negative emotions, then the energy that comes from 7 fountains called chakras or energy centers is limited, but also rivers and streams that carry this energy into our organs and all our members of the body called meridians blocked, resulting in sick.
material body: The latter body is the material, if nourished with meat full of toxins, if we drink alcoholic beverages, our material body toxinonoun, traveled affects our spirituality.
So, apart from the energy we showed that unblock the meridian of the bladder, to change negative programming that we subconsciously, get rid of their fears and negative facts of life with EFT and reconnect with our source that is most important in, our life. But we will show you the way that our reprogramming and reconnect with our Source.
1. With EFT dispose fear, especially fear of rejection.
Deactivate the alarm raised our various negative events from the past and get rid of the psychological reversals (ie subconsciously want to be sick and miserable to attract the interest of our own that we think we rejected).
Where we start to get rid of the subconscious fear of rejection, which fear that we are cut off and do not deserve to be loved or to love our, which is the main cause of our stress,
Massaging the point on the chest (ST 16), saying "although that subconsciously feel fear rejection and subconsciously I wanted to be sick and miserable to pull the attention of my own I think that rejected, from now I choose to love, to appreciate, completely accept myself. From today I realized that all my problems due to fear of rejection experienced by misunderstanding of my subconscious I experience fear of rejection to rid ".
Doing 7-10 bangs at all points shown in the graph below, three to five rounds focusing our consciousness in fear.
2. Reprogram our subconscious
Through the technique of hearing the CD contained in my books "That becomes the Miracle" and "A Life Full of Light" and contains positive statements miraculous (we call Alphamatics) coming to Alpha level can be programmed your subconscious positive, to remove fear that creates the stress, which in turn destroys your organization. You can also replace the grudge you feel for your fellow man, which deprives you of every being and prosperity, with senior energy feelings of love, admiration, compassion that will bring you joy and abundance.
When we sleep the first half hour our brain vibrates with 8-14 pulses per second then the left hemisphere, where are all our beliefs, our beliefs, which filters passes any idea, It's closed, in this way we hear anything, recorded as fact by the right hemisphere of our brain and it is our reality, if we listen to the CD several times and created strong synapses between brain cells (strong neural networks). Οι Alphamatics, are powerful messages that positively reprogram our subconscious, we generate new neural networks, which make us think positively. When "park", let our brain synapses to travel with neural networks has created.
3. Initiation into love
Initiation into love, the free seminars or my emissions, seeing the selfless, unconditional love in my eyes, You see the mirror of yourself and love, fully unconditional, Unlock your heart, the pump of love that you have inside your resumes and can receive and give unconditional love.
When you have love in your Heracles everything, You have worldwide yours. With unconditional love so that you emit, My face you see in the mirror of yourself and love.
The photons that come out of my hands feel the unity of love the Father and love and love fill themselves.
4. Reconnecting with our Source God:
Love me, We offer ourselves forgive everyone and everything. But we are souls and to maintain contact with the Father should participate in the sacraments and rites of our religion which is the sacrament of confession and communion. Never forget that we are souls and need to be connected to our Source, The god, Mister. when we forgive, We reduce our ego, participate in the ceremonies and mysteries of our church, then we unite with our Source and then stress and insomnia disappear.
ALL ABOVE IS elicits mostly from my book "A Life Full of Light", "The Source of All". but also my new book "The Road to Deification".
It is important for everyone, however, to get all four books to change your life and fly from health and joy as I did, so if you order all three of my books "That becomes the Miracle", in "A Life Full of Light" and "Source of All," I send you with great discount and without charge your shipping cost. If you want to order you have to send the message address and your mobile or call 6977349766.
All four books have cds, helping you to reprogram your subconscious, change your beliefs. Also in my books and seminars, there are complete instructions to turn your negative feelings and treating yourself to an energy level and then at the physical level of problems in the spine, in the middle, neck, on the knees, hip, in the stomach, gall, Autoimmune Diseases, pollakiuria, problems spastic colitis or constipation, sinusitis, snoring, carpal tunnel problem, tendinitis, insomnia, panic attacks, depression, interruption period, arrhythmia, tachycardia, headaches, migraines, breathing difficulties, Respiratory problems, problems in the bile, cholesterol.(of course for any health issue you should first consult your doctor, while in spiritual, mental and energy levels will be released from the circumstances that led to your illness and aftotherapefste).
For any health problem, consult your doctor first.
By applying what your doctor says, you can also get help by reading my books. There will be ways to get rid of your negative emotions but also to unblock your meridians, which are rivers of energy., who are blocked by these negative emotions. A-disease means a deprivation of vigor.
Strength is energy. A- sickness means deprivation of rustus which means power - energy. When we deprive an instrument of its energy, then it becomes ill, gets sick. We deprive ourselves of energy with our conscious or subconscious negative emotions.
My books contain cds that reprogram the subconscious, which helps you translate the facts more positively and not sound the alarm. They contain the views of great scientists who help you understand that getting rid of negative emotions, Stress makes you feel better and your health improves, primarily following everything,what your doctor tells you.
My books that I can send you with discount and shipping free of charge. I can also explain my books to you up close, if you want to contact me call 6977349766.
Alexis Fotopoulos
Author - Researcher.
In my Website www.afotopoulos.gr., which is fully renovated you will find everything for your health and happiness.
You see all my YouTube channel: Alexis Fotopoulos, It will change your life, makes you fly from health and joy.
This e-mail address is being protected from spambots. You need to enable JavaScript enabled to view it.
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constantly given almost free seminars (leaves something anyone wants for the cost of the room) Navarino 9 and Hippocrates in Athens, but also throughout Greece. The seminar was announced on my website www.afotopoulos.gr to come without quitting position.
In my article: http://www.afotopoulos.gr/arthra/233-h-therapeia-tvn-pantvn-ta-aitia-olvn-astheneivn-kathvs-kai-tropos-pou-mporoume-na-autotherapeutoume-na-ehoume-telies-sheseis-kai-afthonia You will find all the answers to the problems that concern you.
Note: All drawings that are on my website, the on facebook is my book a life of Light, is my spiritual permissions, and their use is prohibited (articles for the printed edition) without my permission. of course it means that you can use them all to unblock your energy meridians and to dispose of health and joy.
Disclaimer: Sure, I want to clarify that these writings are indeed great views of university professors, researchers, Chinese medicine applied with success chilietiries, are practices that I applied and became well from multiple sclerosis, suffering, and help and I help too many people to eliminate their negative emotions and heal itself. Nevertheless, These views can not replace your doctors, which moreover only to those the state has officially given the license to practice medicine. Therefore, The,what is written in this book is just for your information. When you have health problems, please first contact your doctor and side, if you wish, you can contact a spiritual-energy or alternative therapists, to help you to change your lifestyle and get rid of negative emotions. It's good, also, synergazesthe to your doctor, to change your lifestyle, to become good and to avoid many drugs, which damage your health long term and deplete our funds and the National Economy.
