We can get rid of smoking permanently and irrevocably. As Ourania Botsini was released after quitting smoking, after the 20 long time heavy smoker with EFT applying what I write in my books.

Testimony of Urania Botsini:

“Every day I did EFT, exactly as Alexis Fotopoulos explains in his books: I start with the set up by massaging over the chest at the st16 point

"even though I really want to smoke, from now I choose to love, to appreciate, to fully accept myself and feel complete and safe without having to destroy myself by smoking".

Στη συνέχει κάνω 7-10 bangs at all points shown in the graph below, three to five rounds focusing our consciousness on the desire "cigarette desire".

Βιώνοντας συνεχώς την επιθυμία καπνίσματος. “επιθυμία καπνίσματος”, ” φοβος απόρριψης”, ‘φοβος δεν θα τα καταφέρω”. Ενδιάμεσα λεμε “είμαι τέλειος όπως είμαι, αισθάνομαι πλήρης και ασφαλής χωρίς να υποχρεώνομαι να επιβαρύνω τον οργανισμό μου καπνίζοντας”.

Στο τέλος κατάφερα να κόψω το κάπνισμα ύστερα από ένα μήνα άσκησης, after the 20 chronic heavy smoker».

The addiction-based mechanism is in the instinct of self-preservation and works with the help of two neurotransmitters., dopamine and serotonin. when hungry, dopamine rises to motivate us to look for food.

when we eat, then falls dopamine and serotonin goes up and then feel a sense of satiety, satisfaction. When, Nevertheless, possessed by stress and negative emotions, which are based on fear of rejection , an enzyme destroys the amino acid tryptophan which produces serotonin, resulting in serotonin levels to drop and automatically go up levels of dopamine, prompting us to eat, to smoke, drink alcohol or have any other addiction, to fill our need.

We get rid of smoking with the EFT method (Technical release of emotions).

Where we start to get rid of the subconscious fear of rejection which is the main reason for our every addiction such as smoking, massaging the point on the chest (ST 16), saying "although that subconsciously feel fear rejection and subconsciously I wanted to be sick and miserable to pull the attention of my own that I think that rejected, from now I choose to love, to appreciate, completely accept myself.

From today I realized that all my problems due to fear of rejection experienced by misunderstanding of my subconscious I experience fear of rejection to rid ".

Doing 7-10 bangs at all points shown in the graph below, three to five rounds focusing our consciousness in fear of rejection and anger or any negative emotion we want to disable.

After working a little on the fear of rejection because I'm definitely addicted to smoking to overcome insecurity in this way for fear of rejection.

First I smell the cigarette and I realize it 1-10 how much I want it. We do massages again at the point above the chest (ST 16), saying, "Although I really want to smoke, from now I choose to love, to appreciate, to fully accept myself and feel complete and safe without having to ruin myself by smoking.

Doing 7-10 bangs at all points shown in the graph below, three to five rounds focusing our consciousness on the desire "cigarette desire". We do a round in between saying I'm perfect complete and safe without having to burden my body by smoking.

Every time we do three rounds of EFT we will realize that our desire for cigarettes decreases, but also the sense of smoke begins to dislike us as before.

With EFT we restore the flow of energy and our body, restoring serotonin and dopamine balance, not seeking addiction to food, drink or smoke. When repeating this procedure many times, and each time we restore the dopamine / serotonin balance without using the substance we are addicted to., we are freed from addiction.

With EFT we succeed:

• To balance the levels of serotonin and dopamine in our body.

• Turn off negative emotions, such guilt, hatred, anger, intense desire.

• Turn off worries or cover up the feeling of emptiness we feel.

• Get rid of any addiction.

• Get rid of physical pain.

Conclusion: The addiction-based mechanism is in the instinct of self-preservation and works with the help of two neurotransmitters., dopamine and serotonin. when hungry, dopamine rises to motivate us to look for food. when we eat, then falls dopamine and serotonin goes up and then feel a sense of satiety, satisfaction.
When, Nevertheless, possessed by stress and negative emotions, an enzyme destroys the amino acid tryptophan which produces serotonin, resulting in serotonin levels to drop and automatically go up levels of dopamine, prompting us to eat, to smoke, drink alcohol or have any other addiction, to fill our need.
The EFT method, the constant listening of the cd from my books "This is how the miracle happens" and in "A Life Full of Light" as well as the release of negative emotions with energy or spiritual healing help us to get rid of negative emotions, which cause our addiction.

ALL THE ABOVE ARE EXCERPTS from my books "This is how the miracle happens", in "A Life Full of Light", "Source of Everything" and "The Road to Deification"

But it is important for all of you to get all four books to change your life and fly away from health and joy as I did., so if you order all three of my books "That becomes the Miracle", in "A Life Full of Light", "Source of Everything" "The Road to Deification" I send you with a big discount and without charging you shipping costs. If you want to order you have to send the message address and your mobile or call 6977349766.

All four books have cds, helping you to reprogram your subconscious, change your beliefs. Also in my books and seminars, there are complete instructions to turn your negative feelings and treating yourself to an energy level and then at the physical level of problems in the spine, in the middle, neck, on the knees, hip, in the stomach, gall, Autoimmune Diseases, pollakiuria, problems spastic colitis or constipation, sinusitis, snoring, carpal tunnel problem, tendinitis, insomnia, panic attacks, depression, interruption period, arrhythmia, tachycardia, headaches, migraines, breathing difficulties, Respiratory problems, problems in the bile, cholesterol.(of course for any health issue you should first consult your doctor, while in spiritual, mental and energy levels will be released from the circumstances that led to your illness and aftotherapefste).

Alexis Fotopoulos

Author - Researcher.

In my Website www.afotopoulos.gr., which is fully renovated you will find everything for your health and happiness.

You see all my YouTube channel: Alexis Fotopoulos, It will change your life, makes you fly from health and joy.

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constantly given almost free seminars (leaves something anyone wants for the cost of the room) Navarino 9 and Hippocrates in Athens, but also throughout Greece. The seminar was announced on my website www.afotopoulos.gr to come without quitting position.

In my article: http://www.afotopoulos.gr/arthra/233-h-therapeia-tvn-pantvn-ta-aitia-olvn-astheneivn-kathvs-kai-tropos-pou-mporoume-na-autotherapeutoume-na-ehoume-telies-sheseis-kai-afthonia You will find all the answers to the problems that concern you.

For any health problem, consult your doctor first.

By applying what your doctor says, you can also get help by reading my books. There will be ways to get rid of your negative emotions but also to unblock your meridians, which are rivers of energy., who are blocked by these negative emotions. A-disease means a deprivation of vigor.

Strength is energy. A- rustia means asterik of rustos which means power- energy. When we deprive an instrument of its energy, then it becomes ill, gets sick. We deprive ourselves of energy with our conscious or subconscious negative emotions.

My books that I can send you with discount and shipping free of charge. I can also explain my books to you up close, if you want to contact me contact me at 6977349766, Alexis Fotopoulos, Author - Researcher.

Note: All drawings that are on my website, the on facebook is my book a life of Light, is my spiritual permissions, and their use is prohibited (articles for the printed edition) without my permission. of course it means that you can use them all to unblock your energy meridians and to dispose of health and joy.

Disclaimer: Sure, I want to clarify that these writings are indeed great views of university professors, researchers, Chinese medicine applied with success millennia, are practices that I applied and became well from multiple sclerosis, suffering, and help and I help too many people to eliminate their negative emotions and heal itself. Nevertheless, These views can not replace your doctors, which moreover only to those the state has officially given the license to practice medicine. Therefore, The,what is written in this book is just for your information. When you have health problems, please first contact your doctor and side, if you wish, you can contact a spiritual-energy or alternative therapists, to help you to change your lifestyle and get rid of negative emotions. It's good, also, synergazesthe to your doctor, to change your lifestyle, to become good and to avoid many drugs, which damage your health long term and deplete our funds and the National Economy.