Release from osteoporosis. alternative ways and diet.

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Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 1
3D render of a spine image with disintegration effect

We can get rid of osteoporosis which we create with our negative emotions. The main cause of osteoporosis is the negative emotions that create osteolysis.

Osteoporosis people who have not been initiated in love, so subconsciously, and consciously translate negative that happens to them.

Osteoporosis is a process in which the calcium is reduced from bone, and thus they lose their structure and become brittle. The main cause of osteoporosis is the negative emotions that create osteolysis.

also, We have osteoporosis when there is a problem in the absorption of calcium, due to the consumption of preparations that stop gastric fluid or disturb the acidic environment of the stomach and intestines. Calcium and other minerals to be absorbed require the intestine to have a certain acidity.

Lactobacillus acidophilus probiotics contained in kefir are perfect for increasing intestinal acidity and calcium absorption, of iron and other minerals. End, our body absorbs calcium from the bones to balance the PHA of the blood when it is acidic, due to excessive consumption of processed foods, meat and dairy products.

The illness (such as osteoporosis) It is a natural process by which the body tries to adapt to the new conditions. Osteolysis is the process of metals, phosphorus and especially calcium, forming bones, They begin to leave these. This process is caused by negative feelings that we feel, when we feel useless, powerless, when we feel we do not deserve anything, when ever we underestimate ourselves.

So when we feel useless, without purpose, we believe that we are not capable of anything, we instruct our higher self to begin the breakdown of our body and it starts with the bones and muscles. The basis of our bones is calcium and that goes away. It is clear that osteoporosis is multiplying today, not because we do not eat foods that contain calcium, but mainly because we lose calcium (osteolysis, acidic blood Pha) or we are unable to absorb.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 2Osteoporosis is therefore significantly higher for women who eat meat, even if they consume three or more glasses of milk a week. This is because meat and dairy products have an acidic effect on the blood Pha, but high in phosphorus. Then the body to balance blood sugar levels, gets the calcium it needs from the bones.

Yet, the high phosphorus content of fish causes the absorption of calcium by the bones, to neutralize most phosphorus, so many of you who eat a lot of fish do not think you are doing well.

For sure, in terms of developing diabetes and osteoporosis, but also in terms of cancer, It is clear that we should prefer vegetable proteins and avoid animal ones. Ο Dr Colin Campbell, Professor of Nutritional Biochemistry at Cornell University, study in China found that eating meat favors cancer.

Ο Dr Walter Willet, Head of Nutrition at Harvard School of Public Health, in a study conducted in 75.000 American nurses, found that the more calcium they consumed from dairy products, both suffered from more fractures and osteoporosis.

also, ο Dr. Mark Hegsted, another Harvard University professor (Journal Clinical Orthopedics and Related Research), points out that the Americans and the Scandinavians, consuming the largest amount of dairy products in the world, have the highest rates of osteoporosis in the world.

also, as pointed out in Conscious Eating and the American Journal of Clinical Nutrition, Excessive protein consumption creates acidity and increases phosphorus in our body, which pulls calcium from our bones.

The 1985, The American Journal of Clinical Nutrition claims that dairy products do not offer protection against osteoporosis, although they have a high milk content.

Ο Dr Hiromi Shinya, also, tells us that the Japanese began to suffer from osteoporosis, when they started eating dairy and stopped eating sardines and fish. Yet, claims that drinking milk causes osteoporosis, because our body is programmed to keep calcium in the blood steady in between 9-10 mg.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 3When, Well, we drink milk, calcium in the blood rises to the heights and the body immediately excretes it through the kidneys into the urine.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 4The calcium that sardines have, the sesame,

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 5especially sesame sprouts, almonds, the nuts, the sunflower seed, spinach, the leaves of vegetables that have a bright green color, like lettuce, the cabbage, the cabbage, the leaves of beetroot, they are absorbed slowly so the calcium levels in the blood do not rise sharply, as a result of which it is maintained and absorbed by our bones.

Vitamin D helps absorb calcium from the bones and is found in fatty fish, in the eggs, in cod liver oil, in cereals. To be converted to active form it needs skin exposure to the sun for 10 until 15 minutes at least twice a week.

The 1976, Postgraduate Medical Journal Reveals Bone Calcium Deficiency Not Caused In Humans By Lack Of Calcium From Our Foods, as after forty we begin to lose bone mass and density. This phenomenon accelerates in postmenopausal women. With proper nutrition, mood, exercise and download 1.200 milligrams of calcium a day we can maintain the health of our bones until old age.

Good sources of calcium are:

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 6Sesame, especially sesame sprouts are the best source of calcium and are fully absorbed by our body.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 7The spinach and all the leaves of the vegetables that have a bright green color,

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 8like lettuce,

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 9the cabbage, the cabbage and beet leaves.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 4Sardines are a good source of calcium. Three sardines give more calcium than,what a glass of milk.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 11also, salmon contains calcium, but mainly vitamin D., which helps absorption of calcium, and Omega-3 fats (only the savage), which help our bones maintain their bone mass and thus prevent osteoporosis.

Do not forget that our exposure to the sun (morning and afternoon) helps our body produce vitamin D., without which it is not possible to absorb calcium from our bones.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 5almonds, the peanuts, Sunflower seeds are rich in calcium – Almonds and peanuts contain potassium, which prevents the loss of calcium in the urine.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 13Walnuts contain calcium and are rich in Omega-3, in proteins and other elements that help strengthen bones and prevent osteoporosis (of course we eat all their nuts sprouted to have their enzymes activated).

However, instead of goat cheese and yogurt of organic origin, we are inundated with all the imported cow cheeses, which are from cows that mostly feed on mutated feed, are enclosed with antibiotics, germicides in animal feed, detergents, Their milk contains five times more pesticides than the non-organic fruits we eat, while we have goat cheese from goats that graze and live in the mountains and feed on organic grass and bush leaves. We avoid salt that deprives our body of calcium, because it helps to remove calcium from the urine.

Απελευθέρωση από την οστεοπόρωση. εναλλακτικοί τρόποι και διατροφή. 14Exercise is essential as we exert pressure, such as weights, tennis, fast walking, dance, yoga, exercises that strengthen bones and muscles, With the exercise we use force, our bones become thicker. Generally, if we do nothing, we watch TV and we are aimless, then the nature, our genes get the message that they need to finish us, they remove our muscle and bone mass and add other diseases to us, so that we can leave. Things are so simple.

According to the German doctor Mathias Rath, the amino acid lysine (found in legumes, the eggs, the cod, the sardines, the nuts, soy), is an essential element in building all the proteins in the body, plays an important role in calcium absorption, is an essential amino acid for building our muscle protein, necessary for the production of hormones, enzymes and antibodies. Lysine intake is especially important, as it is one of the key components and the key molecule for the protection of collagen.

Below we provide you with most of the points we do massages to get rid of the negative feelings of fear, of insecurity, of grief, guilt and anger that the main cause of osteolysis and consequently osteoporosis. All these points that most concern fear (meridian bladder B, meridian kidney K), insecurity (meridian spleen pancreas Sp), Affliction (meridian lung Lu ), guilt and shame (central meridian CV) and guilt (meridian of bile GB). You will find much more detailed and much more graphs for all diseases in my new book "A Life Full of Light".

The whole point is to deal with is to disable the fear that is often subconscious will focus here.

To get rid of all our problems permanently we need to change at all levels, so that we do not experience negative emotions and block our energy.

Remember that consists essentially of 7 bodies but they dominate 4 the spiritual, the mental , energy and material.

spiritual body: Significance them are in order of priority are spirits if we do not connect with our Source that do not make sense.

mental body: Then our lives to run the program that we have in our subconscious if the program we have is full of limiting beliefs and psychological reversals (ie subconsciously want to be sick and miserable to attract the interest of our own that we think we rejected) then the mind will command the body to become sick.

energy body: The third is our energy body when we experience negative emotions, then the energy that comes from 7 fountains called chakras or energy centers is limited, but also rivers and streams that carry this energy into our organs and all our members of the body called meridians blocked, resulting in sick.

material body: The latter body is the material, if nourished with meat full of toxins, if we drink alcoholic beverages, our material body toxinonoun, traveled affects our spirituality.

So, apart from the energy we showed that unblock the meridian of the bladder, to change negative programming that we subconsciously, get rid of their fears and negative facts of life with EFT and reconnect with our source that is most important in, our life. But we will show you the way that our reprogramming and reconnect with our Source.

1. With EFT dispose fear, especially fear of rejection.

Deactivate the alarm raised our various negative events from the past and get rid of the psychological reversals (ie subconsciously want to be sick and miserable to attract the interest of our own that we think we rejected).

Where we start to get rid of the subconscious fear of rejection, which fear that we are cut off and do not deserve to be loved or to love our, which is the main cause of our stress,

Massaging the point on the chest (ST 16), saying "although that subconsciously feel fear rejection and subconsciously I wanted to be sick and miserable to pull the attention of my own I think that rejected, from now I choose to love, to appreciate, completely accept myself. From today I realized that all my problems due to fear of rejection experienced by misunderstanding of my subconscious I experience fear of rejection to rid ".

Doing 7-10 bangs at all points shown in the graph below, three to five rounds focusing our consciousness in fear.

spondiliki-stili-5

2. Reprogram our subconscious
Through the technique of hearing the CD contained in my books "That becomes the Miracle" and "A Life Full of Light" and contains positive statements miraculous (we call Alphamatics) coming to Alpha level can be programmed your subconscious positive, to remove fear that creates the stress, which in turn destroys your organization. You can also replace the grudge you feel for your fellow man, which deprives you of every being and prosperity, with senior energy feelings of love, admiration, compassion that will bring you joy and abundance.

When we sleep the first half hour our brain vibrates with 8-14 pulses per second then the left hemisphere, where are all our beliefs, our beliefs, which filters passes any idea, It's closed, in this way we hear anything, recorded as fact by the right hemisphere of our brain and it is our reality, if we listen to the CD several times and created strong synapses between brain cells (strong neural networks). Οι Alphamatics, are powerful messages that positively reprogram our subconscious, we generate new neural networks, which make us think positively. When "park", let our brain synapses to travel with neural networks has created.

3. Initiation into love

Initiation into love, the free seminars or my emissions, seeing the selfless, unconditional love in my eyes, You see the mirror of yourself and love, fully unconditional, Unlock your heart, the pump of love that you have inside your resumes and can receive and give unconditional love.

When you have love in your Heracles everything, You have worldwide yours. With unconditional love so that you emit, My face you see in the mirror of yourself and love.
The photons that come out of my hands feel the unity of love the Father and love and love fill themselves.

4. Reconnecting with our Source God:
Love me, We offer ourselves forgive everyone and everything. But we are souls and to maintain contact with the Father should participate in the sacraments and rites of our religion which is the sacrament of confession and communion. Never forget that we are souls and need to be connected to our Source, The god, Mister. when we forgive, We reduce our ego, participate in the ceremonies and mysteries of our church, then we unite with our Source and then stress and insomnia disappear.

Μπορούμε να απαλλασσόμαστε από πολύποδες, ινομυώματα στη μήτρα ξεμπλοκάροντας τον μεσημβρινό σπλήνας πάγκρεας. 3ALL ABOVE IS elicits mostly from my book "A Life Full of Light", "The Source of All". but also my new book "The Road to Deification".

It is important for everyone, however, to get all four books to change your life and fly from health and joy as I did, so if you order all three of my books "That becomes the Miracle", in "A Life Full of Light" and "Source of All," I send you with great discount and without charge your shipping cost. If you want to order you have to send the message address and your mobile or call 6977349766.

All four books have cds, helping you to reprogram your subconscious, change your beliefs. Also in my books and seminars, there are complete instructions to turn your negative feelings and treating yourself to an energy level and then at the physical level of problems in the spine, in the middle, neck, on the knees, hip, in the stomach, gall, Autoimmune Diseases, pollakiuria, problems spastic colitis or constipation, sinusitis, snoring, carpal tunnel problem, tendinitis, insomnia, panic attacks, depression, interruption period, arrhythmia, tachycardia, headaches, migraines, breathing difficulties, Respiratory problems, problems in the bile, cholesterol.(of course for any health issue you should first consult your doctor, while in spiritual, mental and energy levels will be released from the circumstances that led to your illness and aftotherapefste).

For any health problem, consult your doctor first.

By applying what your doctor says, you can also get help by reading my books. There will be ways to get rid of your negative emotions but also to unblock your meridians, which are rivers of energy., who are blocked by these negative emotions. A-disease means a deprivation of vigor.

Strength is energy. A- sickness means deprivation of rustus which means power - energy. When we deprive an instrument of its energy, then it becomes ill, gets sick. We deprive ourselves of energy with our conscious or subconscious negative emotions.

My books contain cds that reprogram the subconscious, which helps you translate the facts more positively and not sound the alarm. They contain the views of great scientists who help you understand that getting rid of negative emotions, Stress makes you feel better and your health improves, primarily following everything,what your doctor tells you.

My books that I can send you with discount and shipping free of charge. I can also explain my books to you up close, if you want to contact me call 6977349766.

Alexis Fotopoulos

Author - Researcher.

In my Website www.afotopoulos.gr., which is fully renovated you will find everything for your health and happiness.

You see all my YouTube channel: Alexis Fotopoulos, It will change your life, makes you fly from health and joy.

This e-mail address is being protected from spambots. You need to enable JavaScript enabled to view it.
,

constantly given almost free seminars (leaves something anyone wants for the cost of the room) Navarino 9 and Hippocrates in Athens, but also throughout Greece. The seminar was announced on my website www.afotopoulos.gr to come without quitting position.

In my article: http://www.afotopoulos.gr/arthra/233-h-therapeia-tvn-pantvn-ta-aitia-olvn-astheneivn-kathvs-kai-tropos-pou-mporoume-na-autotherapeutoume-na-ehoume-telies-sheseis-kai-afthonia You will find all the answers to the problems that concern you.

Note: All drawings that are on my website, the on facebook is my book a life of Light, is my spiritual permissions, and their use is prohibited (articles for the printed edition) without my permission. of course it means that you can use them all to unblock your energy meridians and to dispose of health and joy.

Disclaimer: Sure, I want to clarify that these writings are indeed great views of university professors, researchers, Chinese medicine applied with success chilietiries, are practices that I applied and became well from multiple sclerosis, suffering, and help and I help too many people to eliminate their negative emotions and heal itself. Nevertheless, These views can not replace your doctors, which moreover only to those the state has officially given the license to practice medicine. Therefore, The,what is written in this book is just for your information. When you have health problems, please first contact your doctor and side, if you wish, you can contact a spiritual-energy or alternative therapists, to help you to change your lifestyle and get rid of negative emotions. It's good, also, synergazesthe to your doctor, to change your lifestyle, to become good and to avoid many drugs, which damage your health long term and deplete our funds and the National Economy.

 

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